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My transplant center completed 50 years of doing transplants. Donors and recipients gathered and celebrated. |
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Dr. Fernandez (R, surgeon), Dr. Stahler (L, Fellow) |
Tomorrow (December 10th, 2016) marks ONE YEAR after my kidney transplant. I am doing well and so is my kidney donor and brother, Rajesh. The difference my new kidney has made is significant. I want to summarize some highlights of this past year and will post additional details of the same (and more) over the next 3-4 weeks.
The year post-transplant was not easy for the first 2-3 months. I had a number of re-admissions into the hospital in December and Jan. This was to identify, diagnose and treat an infection. Since then, my health has started to improve steadily. Here are a few numbers used to demonstrate this improvement. My Creatinine is now 1.12 (was ~6), GFR 70s ( <10), hemoglobin 13.3 (10 with EPO injections), potassium 4.5 ( >5 with treatment). My energy level is normal. I do not wake up and feel tired in an hour. I am not breathless after a 3 min walk. I can have my favorite foods, fruits and nuts- banana, potato, cashew, almonds, peanuts etc. I have travelled, flying and driving, for over 30 days in the past year.
In February 2016, my surgeon, Dr. Fernandez, transferred me to a nephrologist, Dr. Maha Mohamad, for follow-up care. On a more regular basis I work with my Transplant Coordinator nurse, Melissa Schafer. Melissa will be point of contact for all transplant needs.
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My final clinic meeting with Dr. Fernandez |
It is a modified lifestyle post-transplant. I have be-friended antiseptic wipes, hand sanitizers, sunscreen and masks. I have them within reach at home and when I travel. High priority is given to cleanliness and sterility. For example, I clean my work space once a week with the wipes. I wear a mask when I enter a plane or a crowded place such as a movie theater. I use hand-sanitizer and wash my
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Transplant coordinator, Melissa |
medication is monitored and adjusted by the Transplant coordinator. I have 3 anti- rejection tablets. The dosage of each has reduced over time based on my lab test results. Some new medicines are added to maintain the Calcium and Vitamin D levels. I avoid being in the sun and alo use sunscreen (SPF 50 or higher). Each time any medication dose has been lowered/changed labs become more frequent. So a monthly lab becomes weekly. The Tacrolimus level is closely monitored and maintained between a certain range based on how far out I am post-transplant. I still continue to record my vitals (BP, weight and temp) daily.
One important thing to remember is that I will never be kidney disease free even post-transplant. So I went from CKD Stage V to Stage II. This is easy to understand as the new kidney is always an attack target for my immunity. Once again, CKD Stage II is all it takes for me to feel normal and its upto me to prevent a decline now by taking my meds as prescribed and some additional precautions. In my case the main concern during CKD days was BP control. Hence I still watch the sodium/salt in my foods. For folks you have been diabetic, yours would be the sugars. This does not mean I am paranoid about my diet. I do go out to eat. I do stay away from fast foods, especially the ones that use fresh vegetables or processed meats. For example, I avoid Subway, McDonalds etc. I also avoid salads not made at home such as salads at a buffet. After over a decade of having low-salt foods I have lost the taste for it and have difficulty enjoying a slice of pizza or chinese foods loaded with soy sauce!
One other thing to be taken seriously is protection from the sun. The Tacrolimus makes you more susceptible to skin cancer and hence the regular use of sunscreen (SPF 50 or higher). I try to wear long sleeved shirts, long pants and a cap. I addition make sure I apply sunscreen even on the back of my neck and behind my ears. The simple rule is any body area exposed should be protected from the sun. On the flip side I do not get much Vitamin D anymore. I take Vit D tablets along with Calcium. These levels are also measured at the labs. In addition, I take an iron and a vitamin supplement.
Next, a couple of new diagnosis I now treat. Immediately after my transplant my blood sugars were high. I have never been a diabetic and so this was new. I also follow up with a dermatologist annually. In addition, a bone density scan (DEXA) showed that I have osteoporosis. Hence, in addition to my kidney, I am also treating the new diagnoses and following up with the doctor.
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1 year Transplant Pin received at my annual visit |
I had my annual visit with Dr. Mohamad on Dec 6th. The transplant team is pleased with my lab results. One of my transplant med's (Mycophenolate) dose has been cut in half and I am back to weekly labs. I have a cough and chest congestion which I am treating with antibiotics for almost 3 weeks now. X rays are negative. This is my first infection since March. Immune suppression is for real. If I get an infection it is going to take longer to cure.
There are three drugs that would drop off over time post-transplant- Nystatin (Thrush, after 1 month), Acyclovir ( CMV, 3 months) and Bactrim ( anti-bacterial, 1 year). This weekend I will stop the Bactrim.
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With Rajesh |
A note on how my brother, my kidney donor, is doing. Rajesh is doing well. He went back home in Fremont, CA, ten days after the transplant surgery. He resumed work 2 weeks after his surgery. He leads a normal life with one kidney. He also had labs done after 6 months post-donation and the numbers look good. He recently ran the Sacramento International marathon and feels good about doing this. He notices very little impact of his kidney donation on his return to normalcy.
I will be giving more details on this past year in future posts. So stay tuned. Meanwhile please share this and previous posts with anyone interested in kidney disease and my transplant.